We welcome your question,comments, and feedback
Get it now
ReviewsAll of you out there hitting your heavy bag in the basement-- five combinations and then updating facebook out of boredom (I was guilty of it!) Just try the class. The routine is really challenging. I used to be a member of CKO before moving out of state-- with my ADD, this is exactly what I needed! Thanks, Andy (Chi town)
I train at Dark Horse BJJ. Our stand-up conditioning consists of really just doing a bunch of strikes, but not as much push as I need. I have been using this for a week and my conditioning is really getting better. My stand-up is not my strong suit so I needed something like this.I am very satisfied with the quality of the product. I use it in addition with P90X. This is a hard hitting work out but is very motivating, unlike my iTrainer and Bas workout.
This is a great workout! It’s easy to follow, and works for anyone at any level of conditioning. Coming in with basic kickboxing/boxing knowledge in useful, but not absolutely necessary. When using these classes, try not to take it easy. Just do more or less rounds to match your fitness level, but go all out on everything you do and you will see endurance and power gains very quickly. With proper diet, you will also get ripped doing these and you will not be disappointed.
Mike is a really enthusiastic instructor so he’s good
at keeping you motivated while staying serious about doing things the right
way and at full power. The class is audio so you can focus more on what
you’re doing without distraction.
His explanations on the technique are so good I think a blind person
could do it! I have it on my
iPod touch and I have been using the Hoboken gym mid-days.
NICE!!! I’m anxiously awaiting the next one!
Awesome product for working out! Follow the directions and it will bring your heart rate right up. A bag is really helpful for power, but not necessary - though it is a pretty good idea to learn how to hit something!
Well worth the money- for 10 bucks I think it’s a steal! I have used it every day since it came out. Even if I used it once a month it’s worth it. An overall easy to follow workout that kicks your ass- any time, any place! Mike changed me into a well-oiled machine ready to hit the beach.
mma training,mma workouts,mma gloves, mma gear, mma gyms, mma training gloves,mma workout,mma workout routine,mma grappling gloves,mma fight gloves, mma fighting gear, mma fight shorts, mma fight gear,mixed matial arts workouts,kickboxing workout, kickboxing training,mma fitness training,fight gloves,fight shorts,fighting gear,fight gear,mixed martial arts gear,kickboxing workouts,kickboxing equipment,muay thai gear,tapout,mixed martial arts training,muay thai workout,thai boxing gear,jiu jitsu gear,fairtex gloves,kickboxing gear,mma clothing,mma apparel,mma strength training,kickboxing shorts,mma board shorts,mma combat sports,martial art training gear,mma fairtex,bad boy mma,tap out mma,sprawl mma,boxing shorts,kickboxing bags,mixed martial art,boxing workouts,muay thai training dvd,boxing workout,grappling mma,muay thai drills,kickboxing drills,kickboxing cd,mixed martial arts,mmagi,grappling gear,mixed martial arts shorts,muay thai training gear,mixed martial arts gloves,muay thaiheavy bag,kickboxing bag, twins muay thai gloves,muay thai pads,muay thai bags,twins boxing equipment,muay thai equipment,punching bag,muay thai bag,boxing equipment,everlast boxing,punching bags,twin boxing,grappling gloves,muay thai combinations, boxing techniques for beginners,muay thai boxing gloves,muay thai shorts,muay thai fighting,muay thai training,thai boxing shorts,sparring gear,muay thai gyms,bjj,kickboxing workout mma training crossing mp3 audio dvd,vale tudo mma,mma randy couture,bas rutten cd,bas rutten training,kickboxing routine, mixed martial arts gyms,ckotrainer.kickboxinging,crosstraining